Thursday, January 14, 2010

Gardener's pie









Gardener's pie

Healthy Green Vegan

1 cup PC Organics Green Lentils - dry
¼ cup olive oil
1 large sweet onion, chopped
2 cloves garlic, minced
2 shallots, minced
2 carrots, finely chopped
2 celery stalks
1 turnip or 2 parsnips
450 grams. Cremini mushrooms (baby portabellas), finely chopped
1/2 cup chopped fresh parsley
2 teaspoons marjoram
Salt and pepper to taste
4 medium-large potatoes, chopped
2 kale leaves or ¼ cabbages
4 scallions
¼ cup chopped parsley
4 tablespoon olive oil
1/2 to 1 cup of hot PC Organics Fortified Soy Beverage - original




In a large mixing bowl, mash the cooked lentils thoroughly and add the vegetables and
seasonings. Put the lentil mixture in a lightly oiled casserole dish.
Heat two tablespoons of olive oil in a large pan or skillet over medium-high heat. Add the
chopped kale, scallions and parsley a big pinch of salt, and sauté just until tender - about a  minute. Set aside.
In a separate bowl, mash the potatoes and add the hot soy milk, cooked kale, scallions,
parsley and salt. Beat by hand or with an electric mixer until fluffy.
Spread the mashed potatoes on top of the mashed lentils and bake for 20 minutes at 350
Place the pie under the broiler to brown on top. Serve warm.


I teach classes at Canadian Super Stores and Zehr's, it is only proper I use their brand names.





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